Author’s Training and Teaching

*Taught Pilates and yoga workshops and conducted retreats locally and globally in places like Ecuador, Iceland, India, Thailand and USA to diverse groups of population. Topics included a wide array of yoga related courses: Ayurveda, Chair Yoga, Singing Bowls for Chakra Healing, Kids Yoga, Meditation, Pilates, Pranayama, Senior Yoga, and Yoga for Special Population.

*Trained and certified yoga students to become Yoga Teachers under the tutelage of her Teachers from India.

*Served as Delegate and Speaker in Rishikesh, Pondicherry and Chennai, India for the International Yoga Festivals.

*Served as International Yoga Coach, South Indian Yoga Federation: Department of Youth Empowerment and Sports, Government of Karnataka, NISARGA VIDYAVAHINI School, Nelagedaranahalli, Bengaluru, India.

*Facilitated karma yoga in Nepal and India organizing goods, uniforms, school supplies for school children, orphanages and women’s mentally ill institutions including fundraising to build an ashram in Northern India.

*Participated in the International Yoga Festival Yogasana competition in Pondicherry in the Senior Age Bracket and won first place.